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merk ilmoit suosikiks No more excuses, GET FIT NOW! :) (Hong Kong) piilota tämä ilmoitus tuo esiin

Hi !

My name is Alain Boulanger and I'm a qualified Personal Trainer. I know, there are a lot of personal trainers out there but what I do and how I teach is different. I will make you follow a diet and do some exercises which will be both enjoyable and easy to do. You will loose an average of 2 pounds a week ( this is not crash dieting as they simply don't work....for those of you who have tried, you should know what I'm talking about).

I have a student who has gone from 170 pounds down to 130 in 5 months and believe me, this has really boosted her confidence... Another 12 yo student has lost 30 pounds in 4 months, he can now play soccer instead of just being the goal keeper.

Apart from that, I also teach fitness and bodybuilding. One of my student has already put on 3 inches on his chest and 2 inches on his arms in less than 6 months. All my training and no boring and conventional and you will enjoy it :)

So call me on 9324-9154 or write to the above email address and make your New Year resolution of removing those extra pounds! - rates are VERY reasonable and much cheaper than getting a Personal Trainer in a gym.

Cheers!
Alain
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